Using learning cycles

What is a learning cycle? It's a way to organise your time and activities to give yourself the best chance of learning and remembering a topic.

There are lots of variations, but the basic bits are:

1. Prepare for a period of study by doing some simple physical activity. This relieves any stress and gets the body and mind in the best shape for concentration.
(3 minutes)

2. Decide on a goal for the learning period. This should include details on how you are going to test yourself. For example, "I'm going to study the cuban missile crisis and test myself by answering the questions in my text book." Or, I'm going to learn the structure of the heart and test myself by drawing and labeling it and checking with the diagram in my notes.
(2 minutes)

3. Use various learning activities to investigate the information and note-taking ideas for creating memorable notes.
(20 minutes)

4. Take a break, have a drink, relax and get ready to test yourself.
(5 minutes)

5. Test yourself in the way(s) you decided upon at the beginning.
(25 minutes)

6. Reflect on how it went - what activities worked for you and what didn't. Decide on the next step - what would be a logical thing to study next? Put in your diary a time to review what you've learnt.
(5 minutes)

The example above is a cycle that lasts one hour. But you can modify it to study shorter or longer topics. Notice that the testing time lasts longer than the learning bit. This is really important! It's during the testing time that the information gets into your long-term memory properly.

It is much better to review something you've just learnt than to go straight on to another topic without testing.

Here is another idea for a learning cycle:

The M.U.R.D.E.R. system

This is similar to the Learning Cycle ideas above:

Mood: Set a positive mood for yourself to study in. Select the appropriate time, environment, and attitude

Understand: Mark any information you don't understand in a particular unit. Keep a focus on one unit or a manageable group of exercises

Recall: After studying the unit, stop and put what you have learned into your own words

Digest: Go back to what you did not understand and reconsider the information. Contact external expert sources (e.g., other books or an instructor) if you still cannot understand it

Expand: In this step, ask three kinds of questions concerning the studied material:
1. If I could speak to the author, what questions would I ask or what criticism would I offer?
2. How could I apply this material to what I am interested in?
3. How could I make this information interesting and understandable to other students?

Review: Go over the material you've covered, Review what strategies helped you understand and/or retain information in the past and apply these to your current studies


[-> next, go to the section on Testing yourself ]

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