Helping with revision and exams

If you're like many parents, you'll get as stressed, or more stressed, than your children at exam time. Some children are being bribed to revise and get good grades. You want them to succeed, but they often don't want to be told what to do or how to do it.

1. Attitude

A business-like, reflective attitude to helping your child revise and prepare for exams is more likely to work than a largely emotional, reactive one. This is not easy of course - being the parent of a teenager is not all 'business as usual'. But it is worth the effort to be (or at least appear to be) objective, calm and reasonable. Don’t keep asking if they’re all right but be there as a calm support.

top of page

2. Two motivating questions

Many students have not thought about what will happen if they don't get good grades. They may say, "Oh, I'll retake them next year." But when they really think about what might be involved in retaking - an extra year studying subjects that they might not like, a year not working and earning money, another year at home perhaps - it sinks in.

In my work as a personal coach, I am used to helping people by asking simple questions. If your child is lacking in motivation, ask some questions in a matter-of-fact way - not charged with emotion! Here are just two suggestions depending on whether on not your child has a clear idea of what kind of career they'd like:

If your child knows what they want to do for a career, use this kind of sequence, although it might involve doing some investigating:

1. What career do you want?
2. What qualifications do you need?
3. What college of university course do you need to study?
4. What A-levels (GNVQ's, etc) do you need to get onto the course - and what grades?
5. What GCSE's do you need to be able to get on the A-level courses?
6. What can you do right now to help get those GCSE's?

This is a very powerful way of working backwards from the ultimate goal (which can appear so big and distant that it's not motivating) right back to the present reality.

If you child doesn't have an idea of what they want to do, just ask, "What will happen if you don't get decent grades in your exams?" Again, ask in a matter-of-fact way - take the emotional charge out of your voice if possible.

As I said above, many students have not really thought through the consequences of not getting good enough grades.

top of page

3. Making a revision plan

Helping your child to create and use a revision plan should mean that they don't need you looking over their shoulder all the time, worrying about whether they're doing enough. That's the theory anyway!
Have a look at the section on revision for some tips.

top of page

4. Avoiding stress

You can't avoid stress completely; and it has its uses. Have a look at the students' section on health for information.

top of page

5. Exam papers and revise guides

I've included all the information about where to get practice papers on the exam syllabuses and papers page.
Information about books, guides and other resources is on the what to buy page.

top of page

6. At exam time

Here are some links to advice and articles that you may find useful:

Parents’ Tips for Exam Students
"Tell children you love them just as much however they do" - so says Cherie Booth QC as she reveals her tips for helping children through exams. Read what parents have to say.

Childline: Exam Stress
Read up on techniques to help children get through their exams from the planning of the revision timetable to the big day itself. Be on hand with some useful advice for when it is requested!

Exam nerves
Making continual cups of coffee might not be the best way to help you child deal with exam stress. Find out about stress reduction measures and relaxation techniques which could help your child - and yourself - cope with exams.

top of page

7. Should I use bribes?

Ideally, of course, no. But... there's no doubt that it often works. The crucial thing is to have a Plan B - just in case your child's grades don't qualify for the agreed handout.

Here's a link to an article taken from The Independent:
Stressed parents 'bribe' exam pupils.
Would you offer your child incentives to get good grades? Read research carried out last year into the topic and see how your behaviour could be adding to your child’s stress levels.


top of page